At Alpha jiu jitsu academy Rouse Hill, we understand learning a new sport can be daunting, so we’ve removed all the stress and anxiety.
Our fun and supportive Beginners Classes teach the fundamentals of Brazilian Jiu-Jitsu, a martial art and combat sport system that focuses on grappling and ground fighting.
To help new students get started, we’ve answered some of your most commonly asked questions
- It teaches you the value of hard work
- It rewards persistence
- It toughens you physically
- It builds your mental toughness
- It teaches you to be humble
- It boosts your confidence
- It helps you get in shape /ul>